Tanning Secrets Water

Tanning Salon Facts


FACT: The more moisturized your skin is, the easier you will tan. In addition, drinking water also helps to keep your skin hydrated and healthy. After any tanning treatment, the body is warm and dehydrated, just like after lying in the sun. Drinking pure distilled water quickly brings back LIFE and nourishment to all body parts, systems, and organs, and lifts the inner spirits of the mind and body. The giving of clean, fresh pure distilled water to your body makes the tanning experience a memorable experience – one to do repeatedly. Having pure distilled water available makes you feel refreshed and happy.

When opening or going to a tanning salon it is important to know that there are important factors to enjoying the experience. Regardless of the type of tanning process, the light coming from tanning beds is good for both your body and mind. Did you ever wonder why you felt so happy and relaxed after a day on the beach or laying on the deck? Just like sun light, the tanning rays deliver vitamins to the body to make you feel better.

The tanning salon you frequent is a great way to get the relaxing, indulging feel you deserve and especially in a salon that focuses on the décor, music and a few added extras. For example, in the best tanning salons the music you hear is selective, and sets the mood for relaxing but upbeat. Customers relax through the tanning process with a big smile on their face.

A common practice is to have a towel to use after done tanning. A nice touch is the gift of a warm towel as this is much more of a comfortable sensation after getting out of the warm bed as this again makes for a more comfortable and relaxing overall experience.

Finally, to help the mind and body want to repeat the process, drink only pure distilled water. You will develop a whole new positive healthy habit that some say is – priceless!

This entry was posted in Health.

Pros and Cons of Pure Water Distillers

Though their popularity has declined over the years, pure water distillers are still used as a water purification technology in homes around the country. In this text, I can offer you a broad overview of these systems, stating their execs and cons.

The principle of operation

Distillation could be a easy methodology for removing pollutants from water. Water is boiled, producing steam. The steam is cooled and condenses into water. Any substances that do not evaporate are left behind in the boiling chamber.


While pure water distillers take away a big selection of pollutants, there is one type of pollutants that it will not remove in the least as a result of their boiling purpose is lower than water’s – these are known as Volatile Organic Chemicals (VOCs).

Additionally, for the same reason they can not remove chlorine. As you almost certainly know, this is none different than the notorious compound that’s widely employed by public water utilities to disinfect our tap water. What is terribly alarming concerning chlorine is that its by-products (known as trihalomethanes or in brief THMs) are linked with sure varieties of cancer.

What’s additional, they’re terribly inefficient as their water treatment method is both slow and wasteful. Depending on the model, it takes from 2 to six hours to form one gallon of distilled water and typically wastes a pair of to 3 gallons of untreated water to supply 1 gallon of pure water.

They also burn up a heap of electrical power. Depending on the model of distiller and the worth of electricity, it costs between fifteen and 40 greenback cents per gallon of treated water.

They conjointly generate a ton of heat, that maybe a problem. If the pure water distiller is found inside the house (as opposed to in the garage, for example), it can facilitate heat the house in winter but can additionally add heat in the summer.


One in all the basic differences between distillation and the other types of water purification is that it’s very reliable, manufacturing consistently top quality water with no decrease in performance over time. A ten-year-recent pure water distiller will manufacture the same quality of water with no decrease in performance over time.

In terms of maintenance requirements, pure water distillers don’t have any replaceable components, so this is a plus. However, the straightforward fact that a distiller is a lot of difficult than other varieties of purifiers and that it uses several electrical elements, means that it’s more liable to malfunctioning.

In conclusion, once weighing their pros and cons, I should advise you against shopping for a distiller for your needs in pure water.

Instead, if you are serious regarding obtaining the most effective doable pure water at your home, I encourage you to become higher informed concerning the Aquasana multi stage carbon filtration technology. This, by all standards, represents the most recent innovative advancements in home water treatment. Visit my website to search out a lot of information.

This entry was posted in Health.

How A House Water Filter Can Protect Your Family’s Health

1Consider the water you drink every day. Did you know it contains contaminants such as synthetic organic chemicals, biological parasites, by-products from the chlorination process, toxic heavy metals and an array of other harmful elements? The E.P.A. reports that there are over 2300 harmful cancer-causing agents in our drinking water, as reported by the Ralph Nader Research Group. This obviously raises the question of the necessity of a house water filter as a purification method for tap water.

Navigating the Bottled Water Minefield

Yet in our modern society, health and staying healthy is big business. Health is our national obsession and our attention has been turned to bottle water as a way of staying healthy. However, in itself the trend to use bottled water is not doing our health any real benefit. You see, research commissioned by a Swiss-based conservation group indicates that most bottled water is really only plain tap water quality.

And, to shed even further light on the case of bottled water and tap water, one has to keep in mind that as a developed society we use more than 80,000 toxic chemicals a day, with thousands more being developed each year. These chemicals ultimately stay in the water and are often not extractable in water treatment facilities. This is rather unfortunate as our water treatment technologies have basically remained the same for the past number of decades, depending on sand beds for partial purification and chlorine for removal of harmful bacteria.

Finding the Solution in a House Water Filter

The solution to this is of course a house water filter. Where, after water treatment, a vast range of toxic elements has remained in the water, it removes even these, leaving only the essential trace minerals behind. Statistics reveal that 75 years ago, when the environment was devoid of present-day chemicals, only 2 % of the American population got cancer. In today’s society that number has gone up to almost 1 out of every 3 individuals with 2 out of every 100 males and 1 out of every 8 women developing breast cancer. Of course not all cancers are directly linked to the water we drink but there is still a very strong relation.

Good for your Health and your Wallet

Of course, there is the question of the cost of installation of these water systems. On the one hand, one has to admit that it would probably cost more than, say, a bottle of water. On the other hand, however, the long term effect is that money will be saved by replacing bottled water with the water run through it. This will not only benefit the financial situation of a household, but also the health. A house water filter is an option that can no longer be ignored and is fast spreading throughout the world as the healthier alternative not only to tap water, but to bottled water as well.

There are many types of house water filters you can choose. However, I strongly recommend buying a Reverse Osmosis system, because it is one type of the most effective filters on the market. And if you plan to get one, read some reviews first, like this best reverse osmosis system reviews.

If you just need a filter to get some clean water to drink, some water pitcher filters may be your best choices. However, this kind of filters cannot remove some contaminants.

This entry was posted in Health.

Are you uncertain where to begin in determining the best Home Water Filter?

Watts-500032-5-Stage-Reverse-OsmosisThere are many factors that you must consider when you are looking for the best water filter for your home, such as cost, volume, placement, uses, and taste, plus many others. We’ve included a brief post to get you thinking and establishing a place to begin your search.

  • Complication and Use  . . . the Beginning Factors to Consider
    • If you don’t like the water coming into your home, you have to find some type of water filter to use.
    • What type you want depends on your water situation, but most don’t need anything overly complicated.
    • If you don’t mind your water for bathing, washing, and watering plants, you don’t have to get an entire complicated system. All you might need is something that will help keep your tap water filtered and tasting good.
  • How much Water are You Going To Filter Factor
    • When you buy a water filter for your entire home, you have to find a system that will attach to your water near the source.
    • That means that every drop that comes into your home will be filtered and you won’t have to give it much thought.
      • This type of water filter is more expensive though, and is probably not something you can hook up on your own.
      • You may need someone to do it.
      • Unfortunately, if you have ‘bad’ water this is something you need the most to purchase.
      • If you are just concerned about taste . . . this is something you don’t need to purchase, but can help eliminate bad tasting water.
  • The Where are You Going to Place the Water Filter Factor
    • Most like to have a simple water filter that they can have on sinks in the home. Otherwise, the water is fine for its other uses.
      • These can go on the tap.
      • One problem . . . they might take up too much room if you have a small sink.
      • To get around this, you can buy a water filter that will go into your refrigerator. This is all that most need.
      • You simply buy a special water pitcher that has the filter included. You fill it with water, and then allow it to sit in the fridge. When someone needs a drink, they simply take the water from there. It’s very simple and very easy to use.
  • You Need To Consider the Cost Factor
    • In considering the simple water pitcher . . .
      • The water filter contained in such a water pitcher usually needs to be changed once a month, or less often, depending on how much water passes through it.
      • These are average under ten dollars, so it is not too big of an expense.
      • It is far cheaper than buying bottled water all of the time, and much better for the environment.
  • The Factor of Convenience Needs to be Addressed
    • The water filter contained in such a water pitcher usually needs to be changed once a month, or less often, depending on how much water passes through it. These are average under ten dollars, so it is not too big of an expense.
    • It is far cheaper than buying bottled water all of the time, and much better for the environment.
      • – The water filter should be easy to change.
      • They should be found in most stores in case of emergency.
      • They should be purchased , in discount, online as well. You could even buy your pitcher and a supply of filters online, sometimes for much less than you would pay in a retail store for the same thing.
This entry was posted in Health.

Does caffeine cause dehydration?

Thinking & research conflicts on whether caffeine causes dehydration.

We discuss the issue, make recommendations & present a chart detailing the amount of caffeine in selected products at bottom of page.

One experiment showed that consuming caffeine did not lead to losing more urine and therefore doesn’t suggest a caffeine dehydration connection.

However, studies like this are examples of research that is not complete enough to draw conclusions. It simply leads to many other questions.

Do dehydration effects take longer than 4 – 6 hours?

What are dehydration effects for habitual coffee drinkers?

Maybe urine output remains stable but losing just a little, unmeasurable amount of water from cells, over time, may lead to chronic cell dehydration that cannot be measured in a short-term study.

Caffeine dehydration is worsened by adding chemicals, sugars, creamers.What’s the connection between tea & dehydration?

What if caffeinated drinks are combined with sweeteners and creamers? Etc.

Other studies do show caffeine dehydration link. They too do not definitively answer the question.

However, what scientists know about the role of caffeine on biological processes strongly suggests that cola, teas & coffee dehydrate, at least mildly.

Moreover, the lack of enough fluids in the body may make caffeine effects stronger.

This is not good as the following list on the effects of caffeine on the body suggests.

The effects of caffeine on the body

Caffeine has several harmful effects on the body. Some of those effects lead to health problems including dehydration. (In particular #s 3, 6 & 7 below may be cause or lead to dehydration.)

1)Caffeine reduces the hormone melatonin, needed for restful, deep sleep

2)Risk factor for low birth weight newborn

3)Decreases memory enzymes

4)Can damage DNA

5)May cause or worsen attention problems

6)May effect overall brain functioning

7)Caffeine stimulates central nervous system

8)Releases fatty acids that go into the blood system

9)Combined with artificial sweeteners, caffeinated drinks may combine bad effects of caffeine with bad effects of chemical sweeteners for a one – two wallop.

10)Constant, high caffeine intake may cause adrenal fatigue leading to chronic fatigue

Dr. Batmanghelidj suggested that cravings for caffeine signal a need for water. The cravings are learned behaviors where drinking is associated with drinking caffeinated drinks instead of water.

Try drinking primarily water with very few other beverages. You should soon notice that you start craving water like you used to crave coffee or cola. This is the craving that we should all feel but gets displaced onto other drinks. You might conclude that caffeine is bad, period. That’s not our conclusion.

Rather, respect the powerful effect that caffeine has on our bodies and use it strategically.

Examples, a few cups of coffee may break an asthma attack in a pinch. Caffeine may increase endurance if consumed in moderation an hour before exercise.

The problem is that if you are a heavy chronic user, are in poor shape & do not drink enough water, caffeine becomes an ever-present toxic rather than a useful supplement.

So drink a cup of Joe, or a few cups of tea high in antioxidants. Just make sure that your other lifestyle choices are healthy.

Caffeine Levels (in milligrams)

Coffee (10 oz.) brewed, drip, 230 mg

Coffee (10 oz.) instant, 130

Coffee (10 oz.) decaf, 5

Tea (10 oz, brewed), 80-120

Iced tea (12 oz), 70

Hot cocoa (8 oz), 5

Soft drink (12 oz) Coca Cola, 45

Pepsi Cola, 40

Dr. Pepper, 40

Diet Coca Cola/Pepsi Cola, 40-45

Mountain Dew, 55

This entry was posted in Health.

Alcohol & dehydration

Why they lead to serious illnesss

Prevent, treat symptoms of dehydration from alcohol

Add alcohol dehydration to the many symptoms of overuse of alcohol.

No need to list all of the effects of unhealthy consumption of alcohol. The physical & social tolls related to alcoholism is enormous.

We will outline the particular finding that alcohol causes dehydration and suggest easy ways to prevent, treat problem.

Alcoholics are dehydrated.

All of them.

Just a quick look and inventory of their health profile and symptoms suggest how alcoholism & dehydration are as connected as peanut butter & jelly.

Generally, alcohol is a diuretic, meaning it increases urination and flushes water from the body.

In part, alcohol dehydration results from increase in kidneys flushing water out of system.

Alcohol removes fluid from tissues it contacts.

Notice, for example, that cosmeticians use it to dry up pimples. It also dries up mucous membranes making respiration more difficult and leading to sore, raspy throat.

Alcohol also contains many toxins that require more water to help flush out

Alcohol also reduces our store of vitamins and minerals.

Dehydration caused by drinking drains potassium from the body, resulting in thirst, muscle cramps, dizziness and faintness.

Alcohol dehydration also leads to the body turning off its anti-dehydration processes in body.

This actually affects a basic, vital function of our bodies.

Finally, dehydration from alcohol, in particular dehydrates brains cells. This makes sense when we see how psychologically compromised alcoholics & drunks are.

Alcohol addiction

Alcohol addiction may come from dehydration of cells. This provokes more drinking of alcohol in a misguided attempt to hydrate.

But, of course hydrating with an alcoholic drink is impossible for 2 reasons: 1)It’s a diuretic & 2)You become drunk well before you can use even some of the water in the alcohol.

The felt need for alcohol resembles the hunger pangs of the failed dieter. They are both real needs for increased water that are misperceived.

Easy solution

Just drink more water.

Stay generally hydrated.

But especially, when having a few drinks, have a glass of water before starting & one glass of water per drink consumed.

At the end of a splurge, drink as much water as you can but be sure to add a multi-vitamin and multi-mineral to replace lost substances.

An electrolyte replacement drink may be helpful afterwards.

Finally, counter some of the toxins in alcohol by eliminating contaminants from your water. Purchase a good water filter locally or visit the Aquasana store through our link for a discount.

This entry was posted in Health.

benefits of krill oil

The older I get, the more I start to think about what I should be doing to take care of myself. I should probably drink less Coke, I should probably spend less nights on the couch watching TV, and I should probably be taking at least a multi-vitamin and possible some supplements daily to ensure I can keep my cholesterol down, maintain a healthy heart, and keep my energy level up. Of the things I SHOULD be doing, adding a vitamin and supplements seems to be the easiest way to give my health a boost in 2011 – but

where to start? I was in Publix last night looking at all of the vitamins and supplements available and my head started spinning just thinking about all of the options. I noticed several brands of fish oil, which is recommended by the American Heart Association to reduce cardiovascular problems. What I didn’t realize is that some fish oils are mass produced by fish farms, resulting in fish being injected or subjected to chemicals or dyes. Even when fish oil is obtained from “wild” fish, the fish sometimes have a high level of mercury and metals. Worse yet…these versions of fish oil can result in an upset stomach and fishy burps, or a bad taste in your mouth. I’m definitely not interested in any of that! As I did a little more digging into my options, I learned about Krill Oil. Krill are tiny little crustaceans that are at the bottom of the food chain – they’re mostly whale food, with a seals

and penguins enjoying them as a tasty snack as well. Krill Oil contains all of the good stuff contained in fish oil, and none of the bad! Even better, Krill Oil has more antioxidants than Vitamin A, E or Lycopene, eliminating the need for extra supplements for the purpose of ingesting extra antioxidants. Krill are metal and mercury free and found in the wild naturally, meaning no chemicals or dyes make their way into the Krill Oil. It’s 11 times more effective than fish oil at lowering bad cholesterol and 6 times more effective for reducing wrinkles – YES!! Learn more about the benefits of Krill Oil online and discover how you can improve your memory, eliminate aches and pains and avoid the fish burps!

This entry was posted in Health.